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Stille als Therapie: Wie wir zur Ruhe kommen können
Stille als TherapieWird alles immer lauter – oder meinen wir das bloß? Stille kann heilsam sein. Doch man muss sie erst einmal finden. Der Freiburger Psychotherapeut Eric Pfeifer erklärt, was gute Stille ausmacht und wo wir sie finden.
Ohne Kopfhörer im Wald – daran müsste man sich erst mal wieder gewöhnen.
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