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Gesundheit in der Gen Z: Besser schlafen um jeden Preis? Was hinter dem Trend Sleepmaxxing steckt
Gesundheit in der Gen ZAuf Social Media boomt Sleepmaxxing: Der Trend verspricht besseren Schlaf mit Gadgets, Routinen und Supplements. Doch was hilft wirklich? Eine Stuttgarter Schlafmedizinerin ordnet ein.
Auf Social Media wächst ein neuer Trend: Sleepmaxing. Kommen wir damit durch schlaflose Nächte?
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