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Laufexperte aus Maichingen: Axel Stahl gibt Tipps: Ist es gefährlich, untrainiert lange Strecken zu laufen?
Laufexperte aus MaichingenEinige Leute können direkt nach dem Laufeinstieg hohe Distanzen unter die Sohlen nehmen. Aber ist Joggen von Null auf Hundert gut? Das sagt Laufexperte Axel Stahl aus Maichingen dazu.
Als ehemaliger Ironman-Teilnehmer kennt Axel Stahl sich mit Ausdauersport aus.
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