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Ernährung: Proteine: Mehr Muskeln für Teenies?
ErnährungSie stecken im Schokopudding, Powerriegel oder Milchshake: Proteine. Diese sollen beim Muskelaufbau unterstützen. Kein Wunder, dass immer mehr Jugendliche die angereicherten Lebensmittel kaufen. Doch ist das gesund? Das sagen Ärzte, Wissenschaftler und Verbraucherschützer.
Jugendliche versuchen mit speziellen Nahrungsergänzungsmitteln den Muskelaufbau zu fördern. Dabei sind gerade Kinder und Jugendliche hierzulande sehr gut mit Proteinen versorgt.
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