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Psychologie: Lässt sich Gelassenheit lernen?
PsychologieKrisen, Kriege, Reizüberflutung – wer damit klarkommen will, sollte auf eine Tugend setzen, die schon im Buddhismus und bei antiken Philosophen hoch im Kurs stand.
Wird es Regen geben? Manches lässt sich kontrollieren, aber eben nicht alles. Diese Einsicht ist der erste Schritt zu mehr Gelassenheit.
Unsplash/Anna Demianenk